THE TEENAGER’S BOOK OF LIFE
NOW WITH A NEW CHAPTER ON BODY IMAGE
The Teenager’s Book of Life is the bestselling book loved by teenagers and parents and all over the world because of its daring honesty that connects with young people and makes them feel seen and heard.
Being a teenager in today’s complex world isn’t always easy (and being a parent to one is no walk in the park either). Tony Griffin spent 10 years listening to the greatest fears, worries and dreams of more than 30,000 teenagers, and then he set about writing The Teenager’s Book of Life to help both teenagers and those raising them to navigate this challenging stage.
Drawing on his depth of experience with young people, Tony has compiled a mosaic of stories, inspiring quotes and exercises designed to guide teenagers as they go on a journey of self-discovery and self-acceptance. Without ever sugar-coating the realities of life, he goes right to the heart of what it’s like to be a teenager and provides ways to deal with the dilemmas and challenges every young person faces.
“I loved this book so much. I didn’t think anyone could write anything I’d relate to so much. I laughed and cried (sometimes at the same time) and I wish every teenager in the world had the chance to read it.”
“If you and/or your teenager want to learn how to manage painful feelings, grow happiness and build healthy relationships with yourself and others, this (at last) is the book for you!”
DR MARET DYMOND-BASSET, CLINICAL PSYCHOLOGIST